Kukuphi okungcono ukuqubha emini okanye ukuqubha ebusuku?
Kwabaninzi bethu, ukuqubha yenye yeendlela ezilungileyo zokubetha ubushushu kwaye uhlale usebenza ngexesha lasehlotyeni.Kodwa njengoko ilanga liqalisa ukutshona neqondo lobushushu lihla, abanye abantu bakhetha ukuntywila emanzini kwakuba mnyama.Ngoko ke, yintoni engcono: ukuqubha emini okanye ukuqubha ebusuku?Makhe sijonge ngakumbi kwizinto ezilungileyo kunye nezibi zokhetho ngalunye.
Ukuqubha emini:
1. Ukubonakala ngcono
2. Amathuba amaninzi oluntu
3. Unceda umzimba wakho ukuba uvelise ivithamin DD
Ukuqubha ebusuku:
1. Amaqondo obushushu asezantsi
2. Ukuphumla kweenzuzo
3. Abaphithizeli Kancinci
Ngoko ke, yintoni engcono?
Ekugqibeleni, elona xesha lilungileyo lokuqubha lixhomekeke kwizinto ozikhethayo kunye nendlela yokuphila.Ukuba ungumntu ovuka kwangoko othanda ukuqala usuku lwakho ngokuqubha okuhlaziyayo, iMini le yeyakho.Ukuba ungumntu onqwenela uxolo kunye nokuzola kwaye uthanda ukunxibelelana nesitshixo esisezantsi, ubusuku bungaba yindlela yokuhamba.Nanini na ukhetha ukuqubha, qiniseka ukuba uthatha amanyathelo okhuseleko afanelekileyo ukuze uvune iingenelo zokuqubha.Ukuqubha okumnandi!
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Ixesha lokuposa: Aug-22-2023